


Available Therapy Services

COUPLES
Getting stuck in your relationship?
Looking to connect again?
Rebuilding intimacy and empathy can help restore closeness and understanding in your relationship.

INDIVIDUALS
Struggling with self-compassion?
Ready to rediscover your inner strength and purpose?
With the right tools, you can rebuild self esteem and find clarity.

STUDENTS
Feeling overwhelmed by school or life?
Struggling with balance?
Together, we can build resilience and improve your mental well-being.
Stepping Stones to Supporting You
Questions?
Concerns?
Just want to chat?
Reach out anytime and we will set up a quick free 15 minute consult where I will answer any second thoughts you may have.