Cannabis Legalization (Courtesy of heretohelp)

Cannabis is now legal for adults in Canada. As a result, schools will face some new challenges. But new opportunities will emerge as well. This guide provides schools with a framework to: identify key issues and opportunities adopt a holistic approach to cannabis and...

Social Support (Courtesy of heretohelp)

Social support is the physical and emotional comfort given to us by our family, friends, co-workers and others. It’s knowing that we are part of a community of people who love and care for us, and value and think well of us. We all need people we can depend on...

Parenting Strategies for Anxiety (Courtesy of heretohelp)

You can help your child or teen learn techniques to manage their anxiety. Although it is often advisable to seek professional help, especially in more persistent cases, help is not always readily available (perhaps due to cost, long waitlists, or other reasons). Even...